Integrative Meditation
$54.00
YOU GET:
+ 3 links to video modules to complete your training
+ training manual (PDF)
On-the-job stress reduction
A simple meditation practice that can be done WHILE working, as a continual stress-reducing process – as natural to the human system as breathing is.
This simple training involves learning practical meditation:
– To dissolve stresses & emotional overload – while on the job
– To stay lighter, clearer, calmer while in the midst of stressful situations
– To be more present/capable with your clients/patients
– To increase emotional resilience